%A 1213051047 MUHAMMAD RIDWAN %T PENGARUH LATIHAN MENGGUNAKAN MEDIA TALI DAN SIMPAI TERHADAP AKURASI TEMBAKAN BEBAS (FREE THROW) PERMAINAN BOLA BASKET SISWA PUTRA EKSTRAKURIKULER SMA NEGERI 15 BANDAR LAMPUNG %X ABSTRAK Penelitian ini bertujuan untuk mengetahui pengaruh latihan menggunakan media tali dan simpai terhadap akurasi tembakan bebas (free throw) permainan bola basket siswa putra ekstrakurikuler SMA Negeri 15 Bandar Lampung. Metodologi yang digunakan dalam penelitian ini adalah metode eksperimen dengan desain penelitian pretest, ordinal pairing, treatment, posttest. Sampel sebanyak 30 siswa yang dibagi dalam 2 kelompok. Teknik pengambilan data menggunakan tes tembakan bebas (free throw) .Teknik analisis data menggunakan teknik analisis data uji-t. Hasil analisis data menunjukan bahwa latihan menggunakan media tali dapat meningkatkan akurasi tembakan bebas (free throw) secara signifikan ( 2,805 > 2,048) begitu pula latihan media simpai menujukan peningkatan secara signifikan ( 3,521 > 2,048). Kemudian perbandingan antara kelompok eksperimen tali dan simpai ada perbedaan dengan nilai beda 0,5. Maka dapat peneliti simpulkan perbedaan pengaruh menunjukkan bahwa kelompok latihan simpai lebih baik dari pada kelompok latihan tali terhadap akurasi tembakan bebas (free throw). Kata Kunci : Free Throw, Simpai, Tali ABSTRACT This study aimed to determine the effects of exercise by using rope and hoop as the media towards the accuracy of the free-shot (free throw) of the men basketball extracurricular in SMAN 15 Bandar Lampung. The methodology used in this study was an experimental method with the design of pretest, ordinal pairing, treatment, and posttest. The sample of the research were as many as 30 students who were divided into 2 groups. The data collecting technique was free-shots test (free throw). The data was analized by using t-test. The results of data analysis showed that the practice of using rope and hoop as the media can significantly improve the accuracy of the free-shot (free throw) (tobs 2,805 > ttable 2.048) as well as training media of hoop attribute which was also significantly increased (tobs 3.521 > ttable 2.048). Then, there was a difference but not significant between the experimental group of rope and hoop (tobs 1.039 < ttable 2.048). Thus, it can be concluded that the hoop workout group is better than the rope workout group towards the accuracy of free-shots (free throw). Kata Kunci : Free Throw, Hoop, Rope %C UNIVERSITAS LAMPUNG %D 2016 %I FAKULTAS KEGURUAN DAN ILMU PENDIDIKAN %L eprints24783