?url_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Adc&rft.title=+%0D%0APENGARUH+LATIHAN+PUKULAN+MENGGUNAKAN+CABLE+MACHINE%0D%0ATERHADAP+PENINGKATAN+DAYA+LEDAK+OTOT+LENGAN+ATLET+TINJU+%0D%0AWAY+HALIM+LAMPUNG%0D%0A%0D%0A&rft.creator=MOHAMMAD+RAMADHAN+%2C+1313051054&rft.subject=L+Education+(General)+%3D+Pendidikan+&rft.subject=RC1200+Sports+Medicine&rft.description=ABSTRAK%0D%0A%0D%0AMasalah+dalam+penelitian+ini+adalah+kemampuan+atlet+tinju+Way+Halim+Lampung+pada+saat%0D%0Auji+coba+dari+beberapa+pertandingan+yang+mereka+ikuti%2C+maka+diperoleh+gambaran+yang%0D%0Amenunjukan+bahwa+sebagian+besar+atlet+memiliki+pukulan+yang+lemah+(daya+ledak+%2F+power).%0D%0AOleh+karena+itu%2C+penelitian+ini+bertujuan+untuk+mengetahui+peningkatan+daya+ledak+otot%0D%0Alengan+setelah+diberikan+latihan+pukulan+menggunakan+cable+machine.+Metode++yang%0D%0Adigunakan+dalam+penelitian+ini+adalaha+eksperimen+dengan+jumlah+populasi+sekaligus%0D%0Asample+(sampel+total)+sebanyak+10+orang+yang+aktif+berlatih+di+sasana+Way+Halim+Boxing%0D%0AClub+Lampung.+Data+diperoleh+dengan+melakukan+two+hand+medicine+ball+put+test%2C%0D%0Aselanjutnya+data+di+analisis++menggunakan+uji+T%2C+dengan+hasil+menunjukan+Pada+taraf%0D%0Asignifikan++5%25%2C+n%3D+10%2C+df+%3D+8%2C+didapat+t%0D%0Atabel+%0D%0A%3D2%2C30+%2C+t%0D%0ASebesar+3%2C64.++Kriteria+pengujian+jika%0D%0At%0D%0Ahitung+%0D%0A%3E+t%0D%0Atabel+%0D%0Amaka+H%0D%0Aa++%0D%0Aditerima+dan+H%0D%0A0+%0D%0Ahitung+%0D%0Aditolak.+Maka+keputusan+disimpulkan+bahwa+H%0D%0A+%0D%0Aditerima+atau+dangan+kata+lain+latihan+pukulan+menggunakan+cable+machine+berpengaruh%0D%0Aterhadap+hasil+peningkatan+daya+ledak+otot+lengan+pada+atlet+tinju+yang+meliputi+pukulan+jab%2C%0D%0Astraight%2C+hook+dan+uppercut+.+Peningkatan+disebabkan++karena+ada+unsur+kecepatan+dan%0D%0Akekuatan+pada+latihan+pukulan+menggunakan+cable+machine.+%0D%0A%0D%0AKata+Kunci%3A+cable+machine%2C+daya+ledak%2C+otot%2C+pukulan%2C+tinju.+%0D%0A%0D%0AABSTRACT%0D%0A%0D%0A%0D%0AThe+problem+in+this+research+is+the+ability+of+boxing+athletes+Way+Halim+Lampung%0D%0Aat+the+time+of+trials+of+several+matches+that+they+follow%2C+then+obtained+a+picture%0D%0Athat+shows+that+most+athletes+have+a+weak+punch+(power+explosion+%2F+power).%0D%0ATherefore%2C+this+study+aims+to+determine+the+increased+power+of+arm+muscle+burst%0D%0Aafter+being+given+blow+training+using+cable+machine.+The+method+used+in+this%0D%0Aresearch+is+experiment+with+total+population+as+well+as+sample+(sample+total)+as%0D%0Amany+as+10+people+who+actively+practice+at+sasana+Way+Halim+Boxing+Club%0D%0ALampung.+The+data+obtained+by+doing+two+hand+medicine+ball+put+test%2C+then+the%0D%0Adata+in+the+analysis+using+T+test%2C+with+the+results+showed+At+5%25+significant+level%2C+n%0D%0A%3D+10%2C+df+%3D+8%2C+obtained+ttable+%3D+2.30%2C+tcount+3.64.+Criteria+testing+if+thitung%3E+ttabel%0D%0Athen+Ha+accepted+and+H0+rejected.+Then+the+decision+concluded+that+Ha+received%0D%0Aor+other+words+of+punch+exercise+using+the+cable+machine+effect+on+the+results+of%0D%0Aincreased+muscle+strength+of+arm+muscles+in+boxing+athletes+that+include+jab%0D%0Ablows%2C+straight%2C+hook+and+uppercut.+The+increase+is+due+to+the+element+of+speed%0D%0Aand+strength+in+the+blow+training+using+the+cable+machine.%0D%0A%0D%0AKeywords%3A+boxing%2C+cable+machine%2C+explosive+power%2C+muscle%2C+punch.+%0D%0A%0D%0A%0D%0A%0D%0A%0D%0A&rft.publisher=FAKULTAS+KEGURUAN+DAN+ILMU+PENDIDIKAN&rft.date=2017-06-19&rft.type=Skripsi&rft.type=NonPeerReviewed&rft.format=text&rft.identifier=http%3A%2F%2Fdigilib.unila.ac.id%2F27661%2F1%2FABSTRAK.pdf&rft.format=text&rft.identifier=http%3A%2F%2Fdigilib.unila.ac.id%2F27661%2F2%2FSKRIPSI%2520FULL.pdf&rft.format=text&rft.identifier=http%3A%2F%2Fdigilib.unila.ac.id%2F27661%2F3%2FSKRIPSI%2520TANPA%2520BAB%2520PEMBAHASAN.pdf&rft.identifier=++MOHAMMAD+RAMADHAN+%2C+1313051054++(2017)++PENGARUH+LATIHAN+PUKULAN+MENGGUNAKAN+CABLE+MACHINE+TERHADAP+PENINGKATAN+DAYA+LEDAK+OTOT+LENGAN+ATLET+TINJU+WAY+HALIM+LAMPUNG.++FAKULTAS+KEGURUAN+DAN+ILMU+PENDIDIKAN%2C+UNIVERSITAS+LAMPUNG+.+++++&rft.relation=http%3A%2F%2Fdigilib.unila.ac.id%2F27661%2F