?url_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Adc&rft.title=PENGARUH+CIRCUIT+TRAINING+DAN+INTERVAL+TRAINING+TERHADAP%0D%0ADAYA+TAHAN+SISWA+EKSTRAKURIKULER+SEPAKBOLA%0D%0ASMA+NEGERI+5+BANDAR+LAMPUNG&rft.creator=DIAN+RIZKY+MUHAMMAD+RAISZA%2C+1313051026&rft.subject=LB+Theory+and+practice+of+education&rft.subject=RC1200+Sports+Medicine&rft.description=ABSTRAK%0D%0A%0D%0AMasalah+dalam+penelitian+ini+adalah+masih+kurangnya+kemampuan+daya+tahan+siswa+++ekstrakurikuler+++sepakbola+++SMA+++Negeri+++5+++Bandar+++Lampung%2C+++masih+rendahnya+++tingkat+++kemampuan+++circuit+++dan+++interval+++siswa+++ekstrakurikuler+sepakbola+SMA+Negeri+5+Bandar+Lampung.+Tujuan+penelitian+ini+untuk+mengetahui+pengaruh+latihan+circuit+dan+latihan+interval+terhadap+kemampuan+daya+tahan.+Metode+yang+digunakan+dalam+penelitian+ini+adalah+metode+quasi+eksperimen.++Sampel++yang++digunakan++dalam++penelitian++ini++yaitu++20++pemain.+Populasi+dalam+penelitian+ini+adalah+siswa+ekstrakurikuler+sepakbola+SMA+Negeri%0D%0A5+Bandar+Lampung.+Penelitian+ini+dilakukan+di+ekstrakurikuler+sepakbola+SMA+Negeri+5+Bandar+Lampung.+Pengumpulan+data+yang+digunakan+berupa+tes+balke.+Berdasarkan+hasil+perhitungan+Uji+t+di+peroleh+nilai++t-hitung+%3D+3.01+%3E+t-tabel+%3D%0D%0A2.26+dan+hasil+penelitian+adalah+(1)+Latihan+circuit+terbukti+berpengaruh+terhadap+kemampuan+daya+tahan.+(2)+Latihan+interval+juga++terbukti+berpengaruh+terhadap+kemampuan+daya+tahan.+(3)+Latihan+interval+lebih+baik+dibandingkan+dengan+latihan+circuit+untuk+meningkatkan+kemampuan+daya+tahan.%0D%0A%0D%0AKata+Kunci+%3A++circuit%2C+daya+tahan%2C++interval+%0D%0A+%0D%0AABSTRACT%0D%0A%0D%0A%0D%0AThe+problem+in+this+research+is+a+still+lack+of+endurance+ability+of+student+extracurricular+SMA+Negeri+5+Bandar+Lampung.+This+purpose+of+research+was+to+determine+whether+there+is+an+effect+of+circuit+training+and+interval+training+to+endurance.+Method+that+used+in+this+research+was+experiment+method.+Samples+that+used+were+is+population+samples+that+amount+to+20+players.+The+population+in+this+research+was+the+extracurricular+students+of+football+SMA+Negeri+5+Bandar+Lampung.+This+research+was+conducted+at+the+SMA+Negeri+5+Bandar+Lampung.+Data+collection+used+was+Balke+test.+Based+on+the+result+of+calculations+of+t+test%2C+it+obtained+t+value+%3D+3.01+%3E+t+table+2.26+and+the+results+research+are+(1)+Circuit+training+was+proved+to+have+an+effect+to+the+endurance.+(2)+Interval+training+also+was+proved+to+have+an+effect+to+endurance.+(3)+Interval+training+is+better+than+with+circuit+training+for+intensify+endurance.%0D%0A%0D%0A%0D%0AKeywords%3A+circuit%2C+interval%2C+endurance%0D%0A&rft.publisher=FAKULTAS+KEGURUAN+DAN+ILMU+PENDIDIKAN&rft.date=2017-09-26&rft.type=Skripsi&rft.type=NonPeerReviewed&rft.format=text&rft.identifier=http%3A%2F%2Fdigilib.unila.ac.id%2F28620%2F1%2FABSTRAKC.pdf&rft.format=text&rft.identifier=http%3A%2F%2Fdigilib.unila.ac.id%2F28620%2F2%2FSKRIPSI%2520FULL.pdf&rft.format=text&rft.identifier=http%3A%2F%2Fdigilib.unila.ac.id%2F28620%2F3%2FSKRIPSI%2520TANPA%2520BAB%2520PEMBAHASAN.pdf&rft.identifier=++DIAN+RIZKY+MUHAMMAD+RAISZA%2C+1313051026++(2017)+PENGARUH+CIRCUIT+TRAINING+DAN+INTERVAL+TRAINING+TERHADAP+DAYA+TAHAN+SISWA+EKSTRAKURIKULER+SEPAKBOLA+SMA+NEGERI+5+BANDAR+LAMPUNG.++FAKULTAS+KEGURUAN+DAN+ILMU+PENDIDIKAN%2C+UNIVERSITAS+LAMPUNG.+++++&rft.relation=http%3A%2F%2Fdigilib.unila.ac.id%2F28620%2F