@misc{eprints30348,
           month = {Januari},
           title = {PERBANDINGAN ANTARALATIHAN SKIPPING DAN  NAIK TURUN BANGKU TERHADAP HASIL TINGGI LOMPATAN PADA SISWI EKSTRAKULIKULER SEPAKBOLA PUTRI 
DI SMK SWADHIPA I NATAR 
LAMPUNG SELATAN
2016/2017
},
          author = {1313051036 FIBRIA HADI SUCIHNO},
         address = {FAKULTAS KEGURUAN DAN ILMU PENDIDIKAN},
       publisher = {UNIVERSITAS LAMPUNG},
            year = {2018},
             url = {http://digilib.unila.ac.id/30348/},
        abstract = {
Masalah dalam penelitian ini adalah kurang maksimalnya tinggi lompatan pada siswi ekstrakulikuler sepakbola putri di SMK SWADHIPA 1 Natar. Tujuan dalam penelitian ini adalah untuk mengetahui manakah yang lebih baik antara latihan skipping dan latihan naik turun bangku guna meningkatkan hasil tinggi lompatan pada Siswi Ekstrakulikuler Sepakbola Putri Di SMK SWADHIPA I Natar Lampung Selatan. Metode penelitian yang digunakan yaitu metode eksperimen dan analisis datanya menggunakan uji t. Populasi dalam penelitian ini siswi ekstrakulikuler sepakbola putri di SMK SWADHIPA 1 Natar. Penelitian ini adalah penelitian populasi yang berjumlah 20 siswi,.Berdasarkan hasil penelitian menunjukkan. (1).Ada pengaruh antara latihan menggunakan skipping terhadap hasil tinggi lompatan pada siswi ekstrakulikuler sepak bola Putri (2).Ada pengaruh antara latihan naik turun bangku terhadap hasil tinggi lompatan pada siswi Ekstrakulikuler sepakbola Putri (3). Latihan skipping lebih baik dibandingkan latihan naik turun bangku terhadap hasil tinggi lompatan pada siswi ekstrakulikuler sepakbola putri.

Kata Kunci : Naik turun bangku, skipping, tinggi lompatan.


ABSTRACT



The problem in this study is the lack of maximum high jump in female extracurricular students in senior high school Swadhipa 1 natar. The purpose of this study is to find out which one is better between skipping and up and down training in order to increase the high jump result in Extracurricular Women's Soccer Students In senior high school Swadhipa I Natar Lampung Selatan. The research method used is experimental and data analysis using t test, Sempel in this study amounted to 20 female students, while the population is all Girls Extracurricular in senior high school Swadhipa I Natar. Based on the results. (1). There is a significant influence between the exercises using skipping to high jump results on female extracurricular students (2). There is a significant influence between up stairs training on high yields on female Tennis Extracurricular leaps Senior High School SWADHIPA I Natar, South Lampung. (3). There is no significant difference between skipping exercise and rising stools against high jump results in female extracurricular female students, but can be seen based on the average score indicating that the practice of skipping is better than the up and down stool exercise .

Keywords: Up and down stools, skipping, high jumps

}
}