?url_ver=Z39.88-2004&rft_id=1413051083&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Adc&rft.title=PENGARUH+LATIHAN+INTERVAL+DAN+LATIHAN+SIRKUIT+TERHADAP+KEBUGARAN+JASMANI+SISWA+KELAS+VII+B+SMP+NEGERI+2+SEKINCAU+LAMPUNG+BARAT&rft.creator=YULIA+NOVARITA%2C+1413051083&rft.subject=LB+Theory+and+practice+of+education&rft.subject=RC1200+Sports+Medicine&rft.description=Masalah+pada+penelitian+ini+yaitu+rendahnya+tingkat+kebugaran+jasmani+siswa.+Tujuan+pada+penelitian+ini+untuk+mengetahui+tingkat+kebugaran+jasmani+siswa+SMP+Negeri+2+Sekincau+Lampung+Barat+setelah+diberikan+perlakuan+yaitu+latihan+interval+dan+latihan+sirkuit.+Metode+penelitian+yang+digunakan+adalah+metode+eksperimen+dengan+desain+penelitian+pre-test+dan+post-test+dan+sampel+30+siswa.+Instrument+yang+digunakan+adalah+TKJI.+Hasil+penelitian+ini%3A+1)+ada+pengaruh+yang+signifikan+dari+latihan+interval+terhadap+tingkat+kebugaran+jasmani+dengan+analisis+data+t+hitung+%3D+16%2C87+%3E+t+tabel+2%2C145+taraf+nyata+5%25%2C+n+%3D+15%2C+2)+ada+pengaruh+yang+signifikan+dari+latihan+sirkuit+terhadap+kebugaran+jasmani+siswa+dengan+hasil+analisi+data+t+hitung+%3D+23%2C90+%3E+t+tabel+2%2C145+taraf+nyata+5%25%2C+n+%3D+15.+3)+terdapat+perbedaan+yang+signifikan+antara+latihan+interval+dan+latihan+sirkuit+terhadap+kebugaran+jasmani+siswa+dengan+analisis+data+t+hitung+2%2C147+%3E+t+tabel+2%2C048+taraf+nyata+5%25%2C+n%3D30.+Jika+t+hitung+%3E+t+table+maka+Ha+diterima+H0+ditolak.+Perhitungan+uji+pengaruh+latihan+interval+adalah+16%2C87+sedangkan+latihan+sirkuit+adalah+23%2C90%0D%0Amaka+latihan+sirkuit+lebih+baik+dalam+meningkatkan+kebugaran+jasmani+pada%0D%0Asiswa+SMP+Negeri+2+Sekincau.%0D%0AKata+kunci%3A+kebugaran+jasmani%2C+latihan+interval%2C+latihan+sirkuit.%0D%0ATHE+INFLUENCE+OF+INTERVAL+TRAINING+AND+CIRCUIT%0D%0ATRAINING+ON+THE+PHYSICAL+FITNESS+OF+STUDENT%0D%0ACLASS+VII+B+JUNIOR+HIGH+SCHOOL+2%0D%0ASEKINCAU+WEST+LAMPUNG%0D%0A%0D%0AThe+problem+of+this+study+is+lower+the+level+of+physical+fitness+of+student.+The%0D%0Apurpose+of+this+study+is+to+determine+the+level+of+physical+fitness+of+students+of%0D%0AJunior+High+School+2+Sekincau%2C+West+Lampung+after+being+given+treatment%2C%0D%0Anamely+interval+training+and+circuit+training.+The+research+method+used+is+an%0D%0Aexperimental+method.+The+design+of+this+study+is+pre-test+and+post-test.+Subjects+in%0D%0Athis+study+are+students+of+class+VII+B+with+a+total+of+30+people.%0D%0AThe+instrument+utilized+in+this+study+is+the+Indonesian+Physical+Freshness+Test.%0D%0ABased+on+the+results+of+the+analysis+of+the+influence+test+and+t+test%2C+the+results+of%0D%0Athis+study+are%3A+1)+there+is+a+significant+effect+of+interval+training+on+the+level+of%0D%0Aphysical+fitness+of+students+with+data+analysis+obtained+t+count+%3D+16.87%3E+t+table%0D%0A2.145+real+level+5%25%2C+n+%3D+15%2C+2)+there+is+a+significant+effect+of+circuit+training+on%0D%0Aphysical+fitness+of+students+with+the+results+of+data+analysis+t+count+%3D+23%2C90+%3E+t%0D%0Atable+2.145+real+level+5%25%2C+n+%3D+15.+3)+there+is+a+significant+difference+between%0D%0Ainterval+training+and+circuit+training+on+students'+physical+fitness+with+data%0D%0Aanalysis+t+count+2.147+%3E+t+table+2.048+real+level+5%25%2C+n+%3D+30.+If+t+counts%3E+t+table%0D%0Athen+Ha+is+accepted+H0+is+rejected.+According+to+the+calculation+of+the+effect+of%0D%0Ainterval+training+test+is+16%2C87+while+circuit+training+is+23%2C90+this+circuit+training+is%0D%0Abetter+in+improving+physical+fitness+for+students+of+Sekincau+2+Junior+High+School%0D%0AKeywords%3A+physical+fitness%2C+interval+training%2C+circuit+training.&rft.publisher=FAKULTAS+KEGURUAN+DAN+ILMU+PENDIDIKAN&rft.date=2018-10-10&rft.type=Skripsi&rft.type=NonPeerReviewed&rft.format=text&rft.identifier=http%3A%2F%2Fdigilib.unila.ac.id%2F37178%2F1%2FABSTRAK.pdf&rft.format=text&rft.identifier=http%3A%2F%2Fdigilib.unila.ac.id%2F37178%2F3%2FSKRIPSI%2520TANPA%2520BAB%2520PEMBAHASAN.pdf&rft.format=text&rft.identifier=http%3A%2F%2Fdigilib.unila.ac.id%2F37178%2F4%2FSKRIPSI%2520FULL.pdf&rft.identifier=++YULIA+NOVARITA%2C+1413051083++(2018)+PENGARUH+LATIHAN+INTERVAL+DAN+LATIHAN+SIRKUIT+TERHADAP+KEBUGARAN+JASMANI+SISWA+KELAS+VII+B+SMP+NEGERI+2+SEKINCAU+LAMPUNG+BARAT.++FAKULTAS+KEGURUAN+DAN+ILMU+PENDIDIKAN%2C+UNIVERSITAS+LAMPUNG.+++++&rft.relation=http%3A%2F%2Fdigilib.unila.ac.id%2F37178%2F