?url_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Adc&rft.title=PENGARUH+LATIHAN+SKIPPING+DAN+LATIHAN+BOX+JUMP%0D%0ATERHADAP+DAYA+LEDAK+OTOT+TUNGKAI+SISWA%0D%0AEKSTRAKURIKULER+BULUTANGKIS%0D%0A%0D%0ASMPN+2+LIWA&rft.creator=RIPANGGA+AKROM%2C+1713051002&rft.subject=370+Pendidikan&rft.subject=700+Seni%2C+seni+rupa%2C+kesenian&rft.description=ABSTRAK%0D%0A%0D%0APENGARUH+LATIHAN+SKIPPING+DAN+LATIHAN+BOX+JUMP%0D%0ATERHADAP+DAYA+LEDAK+OTOT+TUNGKAI+SISWA%0D%0AEKSTRAKURIKULER+BULUTANGKIS%0D%0A%0D%0ASMPN+2+LIWA%0D%0A%0D%0AOleh%0D%0ARIPANGGA+AKROM%0D%0A%0D%0APenelitian+ini+bertujuan+untuk+mengetahui+daya+ledak+otot+tungkai+setelah%0D%0Adiberikan+perlakuan+latihan+skipping+dan+latihan+box+jump.+Metode+penelitian%0D%0Ayang+digunakan+adalah+metode+eksperimen%2C+dengan+desain+penelitian+pre-test+dan%0D%0Apost-test%2C+sampel+berjumlah+24+siswa+yang+di+bagi+menjadi+dua+kelompok%0D%0Aeksperimen+dengan+teknik+ordinal+pairing.+Instrumen+yang+digunakan+adalah%0D%0Avertical+jump+(loncat+tegak).%0D%0AHasil+penelitian+ini+%3A+1)+Ada+pengaruh+yang+signifikan+dari+latihan+skipping%0D%0Aterhadap+daya+ledak+otot+tungkai+dengan+analisis+data+t+hitung+%3D+18%2C019+%3E+t+tabel+%3D%0D%0A2%2C228+dengan+%CE%B1+%3D+0%2C05%2C+N%3D12.+2)+Ada+pengaruh+yang+signifikan+dari+latihan+box%0D%0Ajump+terhadap+daya+ledak+otot+tungkai+dengan+analisis+data+t+hitung+%3D+11%2C790+%3E+t+tabel%0D%0A%3D+2%2C228+dengan+%CE%B1+%3D+0%2C05%2C+N%3D12.+3)+Ada+perbedaan+antara+latihan+skipping+dan%0D%0Alatihan+box+jump+terhadap+daya+ledak+otot+tungkai+dengan+analisis+data+t+hitung%0D%0A2%2C204%3E+t+tabel+2%2C074+dengan+%CE%B1+%3D+0%2C05%2C+N%3D24.+Dilihat+dari+rata-rata+tes+akhir+latihan%0D%0Askipping+44%2C50+sedangkan+latihan+box+jump+39%2C75+maka+latihan+skipping+lebih%0D%0Aberpengaruh+secara+signifikan+terhadap+daya+ledak+otot+tungkai+siswa%0D%0Aekstrakurikuler+bulutangkis+SMPN+2+liwa.%0D%0A%0D%0AKata+kunci%3A+latihan+skipping%2C+latihan+box+jump%2C+daya+ledak+otot+tungkai.%0D%0A%0D%0A3%0D%0A%0D%0AABSTRACT%0D%0A%0D%0AEFFECT+OF+EXERCISE+SKIPPING+AND+EXERCISE+BOX+JUMP+ON+LEG%0D%0AMUSCLE+EXPLOSIVE+POWER+EXTRACURRICULAR+STUDENT%0D%0A%0D%0ABADMINTONSMPN+2+LIWA%0D%0A%0D%0ABy%0D%0A%0D%0ARIPANGGA+AKROM%0D%0A%0D%0AThis+study+aims+to+determine+the+explosive+power+leg+muscle+after+being+given%0D%0Atreatment+exercise+skipping+and+exercise.+jump+box.+The+research+method+used+is%0D%0Athe+experimental+method%2C+with+a+research+design+pre-test+and+post-test%2C+a+sample%0D%0Aof+24+students+divided+into+two+experimental+groups+with+technique+ordinal%0D%0Apairing.+The+instrument+used+is+a+vertical+jump+.%0D%0AThe+results+of+this+study%3A+1)+There+is+a+significant+effect+of+exercise+skipping+on+leg%0D%0Amuscle+explosive+power+with+data+analysis+t+count+%3D+18.019+%3E+t+table+%3D+2%2C228+with+%3D%0D%0A0.05%2C+N+%3D+12.+2)+There+is+a+significant+effect+of+exercise+box+jump+on+leg+muscle%0D%0Aexplosive+power+with+data+analysis+t+count+%3D+11%2C790+%3E+t+table+%3D+2%2C228+with+%3D+0.05%2C+N%0D%0A%3D+12.+3)+There+is+a+difference+between+exercise+skipping+and+exercise+box+jump+on%0D%0Aleg+muscle+explosive+power+with+data+analysis+t+count+2.204+%3E+t+table+2.074+with+%3D%0D%0A0.05%2C+N%3D24.+Judging+from+the+average+end+of+the+exercise+skipping+44.50+while%0D%0Athe+box+jump+exercise+39.75%2C+the+exercise+skipping+had+a+significant+effect+on+the%0D%0Aexplosive+power+of+the+badminton+extracurricular+students+of+SMPN+2+Liwa.%0D%0A%0D%0AKeywords%3A+exercise+skipping%2Cexercise+box+jump%2C+leg+muscle+explosive+power.&rft.publisher=FAKULTAS+KEGURUAN+DAN+ILMU+PENDIDIKAN&rft.date=2021&rft.type=Skripsi&rft.type=NonPeerReviewed&rft.format=text&rft.identifier=http%3A%2F%2Fdigilib.unila.ac.id%2F62075%2F1%2FAbstrak%2520Ripangga%2520Akrom%2520-%2520Ripangga%2520Akrom.pdf&rft.format=text&rft.identifier=http%3A%2F%2Fdigilib.unila.ac.id%2F62075%2F2%2Ffull%2520skripsi%2520ripangga%2520tanpa%2520bab%25204%2520dan%2520lampiran%2520-%2520Ripangga%2520Akrom.pdf&rft.format=text&rft.identifier=http%3A%2F%2Fdigilib.unila.ac.id%2F62075%2F3%2FFull%2520Skripsi%2520Ripangga%2520Akrom%2520tampa%2520Lampiran%2520-%2520Ripangga%2520Akrom.pdf&rft.identifier=++RIPANGGA+AKROM%2C+1713051002++(2021)+PENGARUH+LATIHAN+SKIPPING+DAN+LATIHAN+BOX+JUMP+TERHADAP+DAYA+LEDAK+OTOT+TUNGKAI+SISWA+EKSTRAKURIKULER+BULUTANGKIS+SMPN+2+LIWA.++FAKULTAS+KEGURUAN+DAN+ILMU+PENDIDIKAN%2C+UNIVERSITAS+LAMPUNG.+++++&rft.relation=http%3A%2F%2Fdigilib.unila.ac.id%2F62075%2F