?url_ver=Z39.88-2004&rft_id=1513051010&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Adc&rft.title=PENGARUH+LATIHAN+RESISTANCE+BAND++TERHADAP+%0D%0APOWER+TUNGKAI+ATLET+PENCAK+SILAT+SMP+%0D%0AMUHAMMADIYAH+3+BANDAR+LAMPUNG+&rft.creator=AHMAD+CHARIS%2C+1513051010&rft.subject=370+Pendidikan&rft.description=Penelitian+ini+bertujuan+untuk+mengetahui+pengaruh+latihan+Resistance%0D%0ABand+terhadap+power+tungkai+pada+cabang+olahraga+pencak+silat+di+SMP%0D%0AMuhammadiyah+3+Bandar+Lampung.+Metode+yang+digunakan+dalam%0D%0Apenelitian+ini+adalah+eksperimen+(true+experiment)%2C+sedangkan+desain%0D%0Apenelitian+yang+digunakan+yakni+pre+test-post+test+group+design.+Populasi%0D%0Apada+penelitian+ini+adalah+atlet+pencak+silat+SMP+Muhammadiyah+3++Bandar%0D%0ALampung+++dengan+sampel+yang+digunakan+keseluruhan+jumlah+populasi%0D%0Asebanyak+20+atlet+dari+total+sampel+sehingga+penelitian+ini+disebut%0D%0Apenelitian+populasi+yang+dibagi+menjadi+2+kelompok.+%0D%0A%0D%0ATeknik+pengambilan+data+untuk+hasil+tungkai+menggunakan+standing+board%0D%0Ajump.+Hasil+penelitian+menunjukkan+bahwa+ada+pengaruh+yang+signifikan%0D%0Adari+latihan+reistance+bance+terhadap+power+tungkai+mendapatkan+hasil+%0D%0Asebesar+8.248++%3E+1.812+memiliki+pengaruh+yang+signifikan+di+lihat+dari%0D%0Aperhitungan+yang+menunjukan+t+hitung+%3E+t+tabel.+Kesimpulan+dari+penelitian+ini%0D%0Aadalah+latihan+Resistance+Band+memiliki+pengaruh+yang+signifikan%0D%0Aterhadap+power+tungkai+pada+cabang+pencak+silat+SMP+Muhammadiyah+3+%0D%0ABandar+Lampung.%0D%0A%0D%0AKata+kunci%3A+power+tungkai%2C+pencak+silat%2C+resistance+band.%0D%0A%0D%0A%0D%0A%0D%0A%0D%0A%0D%0AThis+study+aims+to+determine+the+effect+of+Resistance+Band+training%0D%0Aon+leg+power+in+the+sport+of+pencak+silat+at+SMP+Muhammadiyah+3%0D%0ABandar+Lampung.+The+method+used+in+this+study+is+an+experimental%0D%0A(true+experiment)%2C+while+the+research+design+used+is+pre-test-posttest%0D%0Agroup%0D%0Adesign.%0D%0AThe%0D%0Apopulation%0D%0Ain%0D%0Athis%0D%0Astudy%0D%0Awas%0D%0Athe%0D%0Apencak%0D%0Asilat%0D%0A%0D%0Aathletes%0D%0A%0D%0Aof+SMP+Muhammadiyah+3+Bandar+Lampung+with+the%0D%0Asample+used+as+a+total+population+of+20+athletes+from+the+total%0D%0Asample+so+that+this+study+was+called+a+population+study+which+was%0D%0Adivided+into+2+groups.+%0D%0A%0D%0AData+collection+techniques+for+the+results+of+the+legs+using+a%0D%0Astanding+board+jump.+The+results+showed+that+there+was+a%0D%0Asignificant+effect+of+Resistance+Band++exercises+on+leg+power%2C%0D%0Agetting+the+results+of+8%2C248+%3E+1%2C812%2C+which+had+a+significant+effect%0D%0Ain+terms+of+calculations+which+showed+t+count+%3E+t+table.+The%0D%0Aconclusion+of+this+study+is+that+Resistance+Band+training+has+a%0D%0Asignificant+effect+on+leg+power+in+the+pencak+silat+branch+of+SMP%0D%0AMuhammadiyah+3+Bandar+Lampung.+%0D%0A+%0D%0AKey+words%3A+leg+power%2C+pencak+silat%2C+resistance+band.&rft.publisher=FAKULTAS+KEGURUAN+DAN+ILMU+PENDIDIKAN&rft.date=2022-04-24&rft.type=Skripsi&rft.type=NonPeerReviewed&rft.format=text&rft.identifier=http%3A%2F%2Fdigilib.unila.ac.id%2F63214%2F1%2FABSTRAK.pdf&rft.format=text&rft.identifier=http%3A%2F%2Fdigilib.unila.ac.id%2F63214%2F2%2FSKRIPSI%2520FULL.pdf&rft.format=text&rft.identifier=http%3A%2F%2Fdigilib.unila.ac.id%2F63214%2F3%2FSKRIPSI%2520TANPA%2520PEMBAHASAN.pdf&rft.identifier=++AHMAD+CHARIS%2C+1513051010++(2022)+PENGARUH+LATIHAN+RESISTANCE+BAND+TERHADAP+POWER+TUNGKAI+ATLET+PENCAK+SILAT+SMP+MUHAMMADIYAH+3+BANDAR+LAMPUNG.++FAKULTAS+KEGURUAN+DAN+ILMU+PENDIDIKAN%2C+UNIVERSITAS+LAMPUNG.+++++&rft.relation=http%3A%2F%2Fdigilib.unila.ac.id%2F63214%2F