?url_ver=Z39.88-2004&rft_id=1513051059&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Adc&rft.title=+%0D%0APERBANDINGAN+WARMING+UP+DIDAHULUI+DENGAN+STRETCHING%0D%0ADAN+DIDAHULUI+DENGAN+LARI+TERHADAP+KELENTUKAN+%0D%0APADA+MAHASISWA+PENJAS+ANGKATAN+2019%0D%0AUNIVERSITAS+LAMPUNG%0D%0A%0D%0A&rft.creator=DIAN+PRATAMA%2C+1513051059&rft.subject=370+Pendidikan&rft.description=Penelitian+ini+bertujuan+untuk+mengetahui+pengaruh+warming+up+didahului+dengan%0D%0Astretching+dan+didahului+dengan+lari+terhadap+kelentukan+pada+mahasiswa+penjas%0D%0Aangkatan+2019+Universitas+Lampung.+Metode+yang+digunakan+dalam+penelitian%0D%0Aini+adalah+eksperimen+(true+experiment)%2C+sedangkan+desain+penelitian+yang%0D%0Adigunakan+yakni+pre+test-post+test+group+design.+Populasi+pada+penelitian+ini%0D%0Aadalah+mahasiswa+penjas+Universitas+Lampung+angkatan+2019+dengan+sampel+yang%0D%0Adigunakan+keseluruhan+jumlah+populasi+sebanyak+60+siswa+dari+total+sampel%0D%0Asehingga+penelitian+ini+disebut+penelitian+populasi+yang+dibagi+menjadi+2%0D%0Akelompok.+%0D%0A+++%0D%0AHasil+penelitian+ini+menunjukkan+bahwa+tidak+ada+pengaruh+yang+signifikan%0D%0Apengaruh+warming+up+didahului+dengan+stretching+kemudian+lari+dan+lari%0D%0Akemudian+stretching+terhadap+kelentukan+pada+mahasiswa+penjas+angkatan+2019%0D%0AUniversitas+Lampung+Kesimpulan+dari+penelitian+ini+adalah+tidak+terdapat%0D%0Apengaruh+yang+signifikan+warming+up+didahului+dengan+stretching+kemudian+lari%0D%0Adan+lari+kemudian+stretching+terhadap+kelentukan+pada+mahasiswa+penjas%0D%0Aangkatan+2019+Universitas+Lampung+%0D%0A%0D%0AKata+Kunci+%3A+kelentukan%2C+stretching%2C+warming+up.%0D%0A+%0D%0A+%0D%0AThis+study+aims+to+determine+the+effect+of+warming+up+preceded+by+stretching+and%0D%0Apreceded+by+running+on+flexibility+in+2019+Penjas+students+at+the+University+of%0D%0ALampung.The+method+used+in+this+study+is+an+experimental+(true+experiment)%2C%0D%0Awhile+the+research+design+used+is+pre-test-post-test+group+design.+The+population%0D%0Ain+this+study+were+students+of+Physical+Education+and+Health+at+the+University+of%0D%0ALampung+batch+2019+with+the+sample+used+as+a+total+population+of+60+students%0D%0Afrom+the+total+sample%2C+so+this+research+is+called+population+research+which+is%0D%0Adivided+into+2+groups.%0D%0A%0D%0AThe+results+showed+that+there+was+no+significant+effect+of+warming+up+first+by%0D%0Astretching+then+running+and+then+stretching+on+flexibility+in+Penjas+students+at+the%0D%0AUniversity+of+Lampung.The+conclusion+of+this+study+is+that+there+is+no+significant%0D%0Aeffect+of+warming+up+first+by+stretching+then+running+and+running+then+stretching%0D%0Aon+flexibility+in+2019+Penjas+students+at+the+University+of+Lampung.%0D%0A%0D%0AKeywords%3A+flexibility%2C+stretching%2C+warming+up.%0D%0A%0D%0A&rft.publisher=FAKULTAS+KEGURUAN+DAN+ILMU+PENDIDIKAN&rft.date=2022-02-02&rft.type=Skripsi&rft.type=NonPeerReviewed&rft.format=text&rft.identifier=http%3A%2F%2Fdigilib.unila.ac.id%2F63313%2F1%2FABSTRAK.pdf&rft.format=text&rft.identifier=http%3A%2F%2Fdigilib.unila.ac.id%2F63313%2F2%2FSKRIPSI%2520FULL.pdf&rft.format=text&rft.identifier=http%3A%2F%2Fdigilib.unila.ac.id%2F63313%2F3%2FSKRIPSI%2520TANPA%2520PEMBAHASAN.pdf&rft.identifier=++DIAN+PRATAMA%2C+1513051059++(2022)++PERBANDINGAN+WARMING+UP+DIDAHULUI+DENGAN+STRETCHING+DAN+DIDAHULUI+DENGAN+LARI+TERHADAP+KELENTUKAN+PADA+MAHASISWA+PENJAS+ANGKATAN+2019+UNIVERSITAS+LAMPUNG.++FAKULTAS+KEGURUAN+DAN+ILMU+PENDIDIKAN%2C+UNIVERSITAS+LAMPUNG.+++++&rft.relation=http%3A%2F%2Fdigilib.unila.ac.id%2F63313%2F