%A MAULANA TOBBY 
%T HUBUNGAN ANTARA KEKUATAN OTOT LENGAN, POWER OTOT
TUNGKAI DAN FLEKSIBILITAS TERHADAP KECEPATAN
RENANG GAYA BEBAS 25 METER PADA
CLUB RENANG TIRTA PAHOMAN

%X Tujuan penelitian ini adalah untuk mengetahui hubungan antara kekuatan otot lengan,
power otot tungkai dan fleksibilitas terhadap kecepatan renang gaya bebas 25 meter.
Metode yang digunakan pada penelitian ini adalah korelasi dan regresi. Sampel yang
digunakan sebanyak 10 atlet putra dan 10 atlet putri. Teknik pengambilan data tes
kekuatan otot lengan menggunakan push and pull dynamometer, tes power otot tungkai
menggunakan standing broad jump, dan tes fleksibilitas menggunakan sit and reach.
Teknik pengambilan data tes renang gaya bebas menggunakan stopwatch. Teknik analisis
data menggunakan uji normalitas kemudian diuji dengan teknik analisis korelasi product
moment diuji signifikan.
Hasil penelitian menunjukkan (1) ada hubungan antara kekuatan otot lengan putra dan
putri terhadap kecepatan renang gaya bebas 25 meter dengan rhitung 0,984 > rtabel 0,707
(Putra) & rhitung 0,756 > rtabel 0,707 (Putri) , (2) ada hubungan antara power otot
tungkai terhadap kecepatan renang gaya bebas 25 meter dengan rhitung 0,953 > rtabel
0,707 (Putra) & rhitung 0,755 > rtabel 0,707 (Putri) , (3) tidak ada hubungan antara
fleksibilitas terhadap kecepatan renang gaya bebas 25 meter dengan rhitung 0,379 < rtabel
0,707 (Putra) & rhitung 0,643 < rtabel 0,707 (Putri) , (4) ada hubungan antara kekuatan
otot lengan, power otot tungkai dan fleksibilitas terhadap kecepatan renang gaya bebas
25 meter dengan fhitung 179,329 > ftabel 3,71 (Putra) & fhitung 8,865 > ftabel 3,71
(Putri) . Dapat disimpulkan bahwa ada hubungan yang signifikan antara kekuatan otot
lengan, power otot tungkai, dan hubungan yang rendah fleksibilitas terhadap kecepatan
renang gaya bebas 25 meter.
Kata Kunci : kekuatan otot lengan, power otot tungkai, fleksibilitas, kecepatan renang
gaya bebas 25 meter

The purpose of this study was to determine the relationship between arm muscle strength,
leg muscle power and flexibility on the speed of 25 meter front crawl swimming. This
method used in this research is correlation and regression. This samples used were 10
male athletes and 10 female athletes. Data collection techniques for testing arm muscle
strength used a push and pull dynamometer, leg muscle power tests using a standing
broad jump, and flexibility tests using sit and reach. front crawl swimming test data
collection technique using a stopwatch. Data analysis technique used the normality test
and then tested with the product moment correlation analysis technique which was tested
to be significant. The results showed (1) there was a relationship between male and
female arm muscle strength on the speed of 25-meter front crawl swimming with rcount
0.984 > rtable 0.707 (Men) & rcount 0.756 > rtable 0.707 (Women), (2) there was a
relationship between leg muscle power on the speed of 25 meter front crawl swimming
with rcount 0.953 > rtable 0.707 (Men) & rcount 0.755 > rtable 0.707 (Women), (3) there
is no relationship between flexibility and rcount 25 meter f front crawl with rcount 0.379
< rtable 0.707 (Men) & rcount 0.643 < rtable 0.707 (Women), (4) there is a relationship
between arm muscle strength, leg muscle power and flexibility on the speed of 25 meter
front crawl swimming with fcount 179.329 > ftable 3.71 (Men) & fcount 8.865 > ftable
3, 71 (Daughter) . It can be concluded that there is a significant relationship between arm
muscle strength, leg muscle power, and a low flexibility relationship with the speed of 25
meter front crawl swimming.
Keywords: arm muscle strength, leg muscle power, flexibility, 25 meter front crawl
swimming speed

%D 2023
%C UNIVERSITAS LAMPUNG
%R 191305101
%I FAKULTAS KEGURUAN DAN ILMU PENDIDIKAN
%L eprints71151