?url_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Adc&rft.title=HUBUNGAN+OLAHRAGA+SEBAGAI+COPING+TERHADAP+TINGKAT+STRES+PADA+MAHASISWA+ANGKATAN+2019+FAKULTAS+KEDOKTERAN+UNIVERSITAS+LAMPUNG&rft.creator=FRECILIA+%2C+AFRIDA&rft.subject=610+Ilmu+kedokteran%2C+ilmu+pengobatan+dan+ilmu+kesehatan&rft.description=Background%3A+Stress+is+defined+as+pressure%2C+tension+or+disturbance+that+comes+from+outside+one's+self.+The+source+of+stress+or+what+is+called+a+stressor+is+a+situation%2C+situation%2C+object+or+individual+that+can+cause+stress.+Stress+that+cannot+be+controlled+and+overcome+by+individuals+will+have+a+negative+impact.+For+students%2C+the+negative+impact+of+stress+can+be+both+cognitive+and+physiological+so+that+to+overcome+this%2C+it+is+necessary+to+have+stress+management+in+the+form+of+exercise+as+coping.+This+study+aims+to+determine+the+relationship+between+exercise+and+stress+levels+in+class+2019+students+at+the+Faculty+of+Medicine+University+of+Lampung.%0D%0AResearch+method%3A+This+study+used+an+observational+analytic+research+method+with+a+cross-sectional+design+using+the+MSSQ+questionnaire+and+exercise+habits+questionnaire+on+149+students+from+the+2019+Faculty+of+Medicine+University.+Results%3A+Based+on+univariate+analysis+showed+most+respondenst+have+a+moderate+stress+(50%2C3%25).+Based+on+bivariate+analysis+using+statistical+test+chi+square+showed+there+is+significant+relation+between+workout+habits+and+the+stress+with+P+value%3D0%2C00125+(P%3C0%2C05).%0D%0AConclusion%3A+There+is+a+relationship+between+workout+habits+and+stress+levels+in+the+class+2019+students+at+the+Medical+Faculty+of+Lampung+University.%0D%0AKeywords%3A+Coping%2C+MSSQ%2C+Stress%2C+Workout.%0D%0A%0D%0A%0D%0ALatar+belakang%3A+Stres+diartikan+sebagai+tekanan%2C+ketegangan+atau+gangguan+yang+berasal+dari+luar+diri+seseorang.+Sumber+stres+atau+yang+disebut+stresor+adalah+suatu+keadaan%2C+situasi+objek+atau+individu+yang+dapat+menimbulkan+stres.+Stres+yang+tidak+mampu+dikendalikan+dan+diatasi+oleh+individu+akan+memunculkan+dampak+negatif.+Pada+mahasiswa%2C+dampak+negatif+stres+dapat+berupa+kognitif+dan+fisiologis+sehingga+untuk+mengatasinya+diperlukan+adanya+manajemen+stres+berupa+olahraga+sebagai+coping.+Penelitian+ini+bertujuan+untuk+mengetahui+hubungan+olahraga+terhadap+tingkat+stres+pada+mahasiswa+angkatan+2019+Fakultas+Kedokteran+Universitas+Lampung.%0D%0AMetode+penelitian%3A+Penelitian+ini+menggunakan+metode+penelitian+analitik+observasional+dengan+rancangan+cross-sectional+menggunakan+kuesioner+MSSQ+dan+kuesioner+kebiasaan+olahraga+terhadap+149+mahasiswa+angkatan+2019+Fakultas+Kedokteran+Universitas+Lampung.%0D%0AHasil+penelitian%3A+Berdasarkan+analisis+univariat+tingkat+stres+yang+paling+banyak+dialami+oleh+responden+yaitu+stres+sedang+(50%2C3%25).+Berdasarkan+analisis+bivariat+dengan+uji+chi+square+didapatkan+hubungan+yang+bermakna+antara+kebiasaan+olahraga+dan+tingkat+stres+dengan+nilai+P%3D0%2C00125+(p%3C0%2C05).%0D%0ASimpulan%3A+Terdapat+hubungan+kebiasaan+olahraga+terhadap+tingkat+stres+pada+mahasiswa+angkatan+2019+Fakultas+Kedokteran+Universitas+Lampung.%0D%0AKata+kunci%3A+Coping%2C+MSSQ%2C+Olahraga%2C+Stres.&rft.publisher=KEDOKTERAN&rft.date=2023-06-14&rft.type=Skripsi&rft.type=NonPeerReviewed&rft.format=text&rft.identifier=http%3A%2F%2Fdigilib.unila.ac.id%2F72978%2F1%2FAbstrak%2520indo%2520%2526%2520inggris.pdf&rft.format=text&rft.identifier=http%3A%2F%2Fdigilib.unila.ac.id%2F72978%2F2%2FSkripsi%2520full.pdf&rft.format=text&rft.identifier=http%3A%2F%2Fdigilib.unila.ac.id%2F72978%2F3%2FSkripsi%2520tanpa%2520pembahasan.pdf&rft.identifier=++FRECILIA+%2C+AFRIDA++(2023)+HUBUNGAN+OLAHRAGA+SEBAGAI+COPING+TERHADAP+TINGKAT+STRES+PADA+MAHASISWA+ANGKATAN+2019+FAKULTAS+KEDOKTERAN+UNIVERSITAS+LAMPUNG.++KEDOKTERAN%2C+UNIVERSITAS+LAMPUNG.++++(Submitted)++&rft.relation=http%3A%2F%2Fdigilib.unila.ac.id%2F72978%2F