?url_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Adc&rft.title=HUBUNGAN+KESEIMBANGAN+DAN+POWER+OTOT+TUNGKAI+DENGAN+HASIL+KECEPATAN+TENDANGAN+SABIT+PADA+SISWA+EKSTRAKULIKULER+PENCAK+SILAT+SMK+01+MUHAMMADIYAH+PADANG+RATU&rft.creator=Enggal%2C+Midiyanto&rft.subject=790+Olahraga%2C+permainan+dan+hiburan&rft.description=Tujuan+penelitian+ini+adalah+untuk+melihat+hubungan+antara+keseimbangan+dan+power+otot+tungkai+dengan+kecepatan+tendangan+sabit+pada+siswa+ekstrakulikuler+pencak+silat+SMK+01+Muhammadiyah+Padang+Ratu.+Berdasarkan+hasil+observasi+yang+telah+dilakukan+pada+siswa+ekstrakulikuler+pencak+silat+SMK+01+Muhammadiyah+Padang+Ratu%2C+maka+ditemukan+beberapa+masalah+diantaranya+keseimbangan+tubuh+yang+kurang+baik+saat+siswa+melakukan+tendangan+sabit%2C+terlihat+dari+siswa+belum+memahami+betul+keseimbangan+saat+mempertahankan+tubuh+seusai+menendang%2C+keseimbangan+yang+belum+maksimal+sewaktu+melakukan+gerakan+tendangan+sabit+dan+kelenturan+kaki+yang+terkesan+belum+maksimal+dari+siswa+saat+melakukan+tendangan+sabit%2C+serta+kurangnya+akurasi+power+otot+tungkai+sehingga+dapat+dengan+mudah+ditangkap%2C+masih+banyak+siswa+yang+kurang+dapat+melakukan+teknik+tendangan+sabit+dengan+baik%2C+gerakan+tendangan+sabit+masih+terlihat+kaku%2C+serta.+Tes+yang+digunakan+dalam+penelitian+ini+dengan+menggunakan+tes+modifikasi+bass+test%2C+vertical+jump+dan+tes+tendangan+sabit.+Sampel+pada+penelitian+ini+sebanyak+20+orang.+Dari+hasil+tes+yang+dilakukan+pada+siswa+ekstrakulikuler+pencak+silat+SMK+01+Muhammadiyah+Padang+Ratu+maka+didapatkan+hasil+yakni+(1)+Terdapat+hubungan+antara+keseimbangan+dengan+hasil+tendangan+sabit+yang+dibuktikan+dengan+rhitung+%3E+rtabel+atau+0%2C563+%3E+0%2C468+(2)+Terdapat+hubungan+antara+power+otot+tungkai+dengan+hasil+tendangan+sabit+yang+dibuktikan+dengan+rhitung+%3E+rtabel+atau+0%2C729+%3E+468%2C+(3)+Terdapat+hubungan+antara+keseimbangan+dan+power+otot+tungkai+dengan+hasil+tendangan+sabit+yang+dibuktikan+dengan+rhitung+%3E+rtabel+atau+0%2C783+%3E+468.%0D%0A%0D%0AKata+Kunci%3A+keseimbangan%2C+power+otot+tungkai%2C+tendangan+sabit.%0D%0A%0D%0A%0D%0A%0D%0A%0D%0A%0D%0A%0D%0A%0D%0A%0D%0A%0D%0A%0D%0A%0D%0AThe+aim+of+this+research+was+to+see+the+relationship+between+balance%2C+leg+muscle+power%2C+and+sabit+kick+speed+in+pencak+silat+extracurricular+students+at+SMK+01+Muhammadiyah+Padang+Ratu.+Based+on+the+results+of+observations+made+on+extracurricular+pencak+silat+students+at+SMK+01+Muhammadiyah+Padang+Ratu%2C+several+problems+were+found%2C+including+poor+body+balance+when+students+performed+crescent+kicks.+It+can+be+seen+that+students+did+not+really+understand+balance+when+maintaining+the+body+after+kicking%3B+balance+was+not+optimal.+when+doing+the+sabit+kick+movement%2C+and+the+students'+leg+flexibility+seems+not+to+be+optimal+when+doing+the+sickle+kick%2C+as+well+as+the+lack+of+accuracy+in+leg+muscle+power+so+that+it+can+be+easily+caught%2C+there+are+still+many+students+who+are+not+able+to+do+the+sickle+kick+technique+well.+The+sabit+kick+movement+still+looks+stiff%2C+as+well.+The+tests+used+in+this+research+used+a+modified+bass+test%2C+a+vertical+jump%2C+and+a+crescent+kick+test.+The+sample+in+this+study+was+20+people.+From+the+results+of+tests+carried+out+on+extracurricular+pencak+silat+students+at+SMK+01+Muhammadiyah+Padang+Ratu%2C+the+results+obtained+were%3A+(1)+There+is+a+relationship+between+balance+and+the+results+of+sabit+kicks%2C+as+evidenced+by+rcount+%3E+rtable+or+0.563+%3E+0.468.+(2)+There+is+a+relationship+between+leg+muscle+power+and+sabit+kick+results%2C+as+proven+by+rcount+%3E+rtable+or+0.729+%3E+468%3B+(3)+There+is+a+relationship+between+balance+and+leg+muscle+power+to+sabit+kick+results%2C+as+proven+by+rcount+%3E+rtable+or+0.783+%3E+468.%0D%0A%0D%0AKeywords%3A+balance%2C+leg+muscle+power%2C+sabit+kick.&rft.publisher=FAKULTAS+KEGURUAN+DAN+ILMU+PENDIDIKAN&rft.date=2024-02-01&rft.type=Skripsi&rft.type=NonPeerReviewed&rft.format=text&rft.identifier=http%3A%2F%2Fdigilib.unila.ac.id%2F79482%2F1%2FAbstract%2520Enggal%2520Midiyanto.pdf&rft.format=text&rft.identifier=http%3A%2F%2Fdigilib.unila.ac.id%2F79482%2F2%2FSkripsi%2520Enggal%2520Midiyanto.pdf&rft.format=text&rft.identifier=http%3A%2F%2Fdigilib.unila.ac.id%2F79482%2F3%2FSkripsi%2520Tanpa%2520BAB%25204%2520Enggal%2520Midiyanto.pdf&rft.identifier=++Enggal%2C+Midiyanto++(2024)+HUBUNGAN+KESEIMBANGAN+DAN+POWER+OTOT+TUNGKAI+DENGAN+HASIL+KECEPATAN+TENDANGAN+SABIT+PADA+SISWA+EKSTRAKULIKULER+PENCAK+SILAT+SMK+01+MUHAMMADIYAH+PADANG+RATU.++FAKULTAS+KEGURUAN+DAN+ILMU+PENDIDIKAN%2C+UNIVERSITAS+LAMPUNG.+++++&rft.relation=http%3A%2F%2Fdigilib.unila.ac.id%2F79482%2F