The Relationship Between Gadget Use, Physical Activity, Stress, and Sleep Quality Among Adolescents at SMAN 5 Bandar Lampung

Marsa Zahra , Naziha (2024) The Relationship Between Gadget Use, Physical Activity, Stress, and Sleep Quality Among Adolescents at SMAN 5 Bandar Lampung. FAKULTAS KEDOKTERAN, UNIVERSITAS LAMPUNG.

[img]
Preview
 File PDF
1. ABSTRAK-1.pdf
Download (183Kb) | Preview
[img] File PDF
2. SKRIPSI FULL-3.pdf
Restricted to Hanya staf
Download (3148Kb) | Minta salinan
[img]
Preview
 File PDF
3. SKRIPSI TANPA PEMBAHASAN-2.pdf
Download (3148Kb) | Preview

Abstrak (Berisi Bastraknya saja, Judul dan Nama Tidak Boleh di Masukan)

Background: Sleep quality is an essential factor influencing the overall health and well-being of adolescents. Various lifestyle factors, such as gadget use, physical activity, and stress levels, may impact sleep quality. This study aims to analyze the relationship between gadget use, physical activity, and stress with sleep quality among adolescents at SMAN 5 Bandar Lampung. Methods: This study employed an analytical-observational approach with a cross-sectional design involving 293 students from SMAN 5 Bandar Lampung. Data were collected through questionnaires and analyzed using bivariate methods to assess the significance of each factor's relationship with sleep quality. Results: The chi-square analysis showed a significant relationship between gadget use (p=0,002) and stress (p=0,006) with sleep quality. However, no significant relationship was found between physical activity and sleep quality (p=0,786). Conclusion: The findings suggest the need for attention to managing gadget use time and stress control to improve adolescents' sleep quality. Educational efforts and interventions promoting a healthy and balanced lifestyle may contribute to better sleep quality and overall adolescent health. Keywords: sleep quality, gadget use, physical activity, stress, adolescents

Jenis Karya Akhir: Skripsi
Subyek: 600 Teknologi (ilmu terapan) > 610 Ilmu kedokteran, ilmu pengobatan dan ilmu kesehatan
Program Studi: Fakultas Kedokteran > Prodi Pendidikan Dokter
Pengguna Deposit: 2308092935 . Digilib
Date Deposited: 12 Feb 2025 02:21
Terakhir diubah: 12 Feb 2025 02:21
URI: http://digilib.unila.ac.id/id/eprint/83043

Actions (login required)

Lihat Karya Akhir Lihat Karya Akhir
Digital Library is powered by EPrints 3 which is developed by the School of Electronics and Computer Science at the University of Southampton. More information and software credits.